You can definitely get a back massage! Most pregnant women sit up rather than lie down on the table, so as not to crush the abdomen. It is a great way to reduce tension.Can i get a back massage from a day spa if i am pregnant?
how far along are you?
if it is the first trimester, be easy and DON'T lie down on the stomach
second trimester, sit up maybe? ask husband to massage?
third trimester, idk, be careful. i personally haven't been pregnant before, so..Can i get a back massage from a day spa if i am pregnant?
Yes, there are Spa's that actually offer maternity massage. I went on monthly sessions in Dillard's until I had my daughter. Some sessions will have you lying on your side and as you get bigger eventually, in the sitting position.
I honestly don't see why not. It's not like they could kill or hurt the baby by rubbing and doing what-not to your back. Ask them when you get there, just to be sure.
:)
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